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Tips for Sperm Not Quickly Exit When Related Husband and Wife

Tips for Sperm Not Quickly Exit When Related Husband and Wife



Premature ejaculation is a sexual disorder commonly experienced by men. Approximately 1 in 3 men experience it at one point in their lives.

Based on the consensus of the International Society of Sexual Medicine in 2014, premature ejaculation was defined as

Since first having intercourse, ejaculation always or almost always occurs less than one minute after vaginal penetration. This condition is called primary premature ejaculation.

However, even normal people can experience shorter ejaculations, which is less than three minutes after vaginal penetration. This condition is called secondary premature ejaculation.

Inability to resist ejaculation in all or almost all vaginal penetration.

Personal negative consequences such as stress, anxiety, frustration, and avoiding intimate relationships.
This understanding only applies when you have real sex with women and cannot be used as a reference for premature ejaculation if done with masturbation / masturbation.
The average normal time from the start of penetration to ejaculation is 5.5 minutes, with an average range of 5-7 minutes. Someone is considered to experience premature ejaculation (ED) if ejaculation occurs

The causes of premature ejaculation (ED) can be divided into two, namely the causes of primary and secondary ED.

In the primary cause, ED occurs from the first time sexually active. In other words, from the first time you have sexual intercourse always experience ED. The causes are often psychological, including sexual trauma that has been experienced.
In the secondary, ED occurs after previously having a history of normal ejaculation. The causes are psychological and physical. Physical causes such as diabetes, high blood pressure, excessive alcohol consumption and smoking.
Physically, ejaculation is controlled by chemicals in the brain, namely serotonin. If your serotonin levels are disrupted or don't work properly, premature ejaculation can occur. Another reason is that the penis is too sensitive or there is abnormal reflex activity in your ejaculatory system.

Other medical conditions can also trigger ED, such as erectile dysfunction (ED), overactive thyroid gland, prostate-related disorders, and diabetes.

While psychological causes, can vary between individuals. This can be triggered by problems in the relationship between husband and wife / with sexual partners, anxiety, depression and stress. This can also be related to lifestyle choices such as alcoholics, drug use. Premature ejaculation can also occur due to emotional reactions and personal frustration due to ED experienced.

Medications that are usually used to treat ED are drugs that are SSRIs (Selective Serotonin Reuptake Inhibitors). However, the use of these drugs is very strict and must be prescribed by a doctor. These drugs are given if natural methods are unsuccessful.

Some tips that can be done to overcome ED:

Communicate with your partner. This will make you know what your partner expects of you, increasing your confidence. This is a medical condition and is not anyone's fault. Therefore, if faced together, it will be better.

Gender is surrounded by the muscles of the pelvic cavity which also need to be trained. Perform Kegel exercises to strengthen these muscles so that ED can be avoided.

Calm down and be patient.
Sleep deprivation can reduce brain serotonin levels so that your body ejaculates faster. Therefore, the adequacy of sleep time is very important.
If the above methods have not been successful, consult a urologist or andrology specialist.

Thus the information that we can convey about premature ejaculation. May be useful.

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