4 Ways to Not Get Diabetes Although Your Parents Have Diabetes

Do you have diabetes offspring or have a sibling who has diabetes? You should be careful because this can increase your chances of developing diabetes too. Diabetes, especially type 2 diabetes mellitus has a very strong relationship with family history and ancestry, compared to type 1 diabetes. Many studies have proven that genetics plays a very strong role in developing type 2 diabetes in a person. Some studies show that the risk of a child getting diabetes is greater when his mother has diabetes. Meanwhile, if both parents suffer from diabetes, the risk is even greater reaching 50%. In addition, the risk of diabetes is strengthened by a bad lifestyle. In one family, usually people tend to have the same eating and exercise habits, so more lifestyle factors can increase your risk of developing diabetes. What should I do if I have diabetes offspring? There are several ways you can reduce your risk of diabetes. Basically all you have to do is change your lifestyle, you must learn to appl...