Photo History Talking

The three main risk factors that are interrelated as causes of non-communicable diseases such as heart and stroke are smoking habits, lack of physical activity and unbalanced eating continue to increase. Ironically, most women worry more about the dangers of heart disease than their husbands or partners. In fact, maintaining heart health is very easy to do. Even the smallest lifestyle changes can improve your quality of life and reduce the risk of heart attack by 50 percent. Here are the things you can do: Sun Sunlight contains vitamin D which can minimize plaque formation in blood vessels. Research at the University of California shows that women with high vitamin D levels have a 31 percent lower risk of heart disease. Bask in the morning before 10:00 for 20-30 minutes. Consumption of chocolate This one food is often avoided because it can cause obesity. But make no mistake, the benefits are also many. You just need to be smart in choosing it. Dark chocolate contains flavonoids and ma...

Tips for Caring for Patients with Heart Disease at Home If there is a family member at home who is recovering from a heart attack or a person with heart disease, there are many things that must be considered. This is because heart disease can endanger lives. In fact, according to the 2014 Republic Registration of Health Ministry's Sample Registration System survey, coronary heart disease was the highest cause of death at all ages after a stroke. Therefore, how to treat heart patients at home is very important to know. There are many causes of a person's heart disease, depending on the type of heart disease that is experienced. Can be due to unhealthy lifestyles, obesity, exposure to cigarette smoke, congenital abnormalities, and others. Preventive methods are the easiest way to do this, for example, by adopting a healthy lifestyle and staying away from cigarette smoke, passive and active. However, if the preventive steps are not enough to stem the attack of heart disease, then ...

Heart disease is one of the main health risks in men today. According to the American Heart Association (AHA), more than 1 in 3 adult men have heart disease, and more than 48% of men die from a heart condition. Men are at high risk of heart disease. More than 60% of men in Indonesia smoke, which can cause constriction of blood vessels, which appears as a sign of the beginning of certain types of heart disease. Heart disease can include heart failure, coronary artery disease, arrhythmia, angina, and various infections, irregularities, and birth abnormalities associated with the heart. Even though heart disease appears to be a serious thing that should give a warning sign, you may experience heart disease without knowing it when you do your daily activities. Early signs of heart disease The first sign of heart disease is often a heart attack or other serious event, but there are some important signs that must be realized that can help identify the problem beforehand. In the early stages,...

Symptoms of heart disease are not always the same in women and men. If it is not recognized by women and their doctors, this difference can endanger women who have heart disease. In standard cardiology textbooks, most of the discussion is for the description of symptoms that commonly occur if a person has heart disease. In most cases, this "general" symptom turns out to be a description of the symptoms commonly experienced by men. However, although many medical textbooks may find symptoms of heart disease in women including "infrequent", in fact there are more women who die of heart disease than men today. So maybe the more statistically correct is the symptom of heart disease in men who can actually be called "rare". If you are a woman, who has symptoms that may be related to heart disease, you should visit a doctor. The following are some ways to distinguish symptoms in men and women. Angina Angina is not always the same as chest pain in women. Angina is...