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How Can You Affect Vaginal Fungal Infections? An itchy, red and smelling vagina can be a feature of your vaginal yeast infection. Not only on the skin, yeast (yeast) or mushrooms can indeed be found in human genitals, including in the vagina of a woman. You can recognize the characteristics that start from the appearance of itching, there is a white liquid that comes out of the vagina, irritation to the labia (outside the vagina), even when you have sex. This infection is very common, although it does interfere with daily activities. What causes vaginal yeast infections? All women are at high risk for vaginal yeast infections. Be inflamed, this is caused by the use of antibiotic drugs that kill healthy bacteria in the vagina. This vaginal bacteria also has a function to protect the vagina. But, without bacteria, your vagina will be easy to grow with mold. Another risk factor that can make you more prone to vaginal yeast infections is if you: have diabetes is pregnant You are currently ...

8 Tips for Maintaining Vaginal Health If You Cycling Often You who often ride a bicycle may be familiar with the sensation of pain or numbness in your intimate area after cycling. Cycling can indeed make the vagina hurt, but that does not mean that this type of healthy exercise is not recommended for women. You can, prevent vaginal pain when cycling. Check out various tips to protect the vagina when cycling. Tips to protect the vagina when cycling and afterwards Before taking a walk or exercising on a bicycle, pay attention to things that can help protect the vagina due to the following cycling. 1. Adjust the saddle height A 2012 study in the Journal of Sexual Medicine found that women who cycled with saddle positions higher than bicycle handlebars were more prone to having vaginal pain when cycling. So, adjust the height of the saddle so that the height is right. With the right position, you can also divide the body weight into your arms, not just the pelvis. 2. Choose a saddle that i...